Dashmool Decoction

This concentrated tea is to drink twice a day ¼ cup in the morning and ¼ in the evening. According to ayurveda this tea benefits the pelvic organs, with its calming, purifying and balancing qualities.

2 servings (morning and evening)

• 2 teaspoons of Dashmool

• 2 cups of water

1. Place water and herbs in a small saucepan.

2. Bring to the boil while whisking gently so that the herbs don't froth out.

3. Turn down heat and reduce to simmer until the water reduces down to ½ a cup.

4. Watch so it doesn't reduce down too much or burn

5. Serve ¼ cup for breakfast and save and refrigerate  the other ¼ cup for evening (warm first) and take 1 hour after dinner.